4 Garlic scapes, tops trimmed and stems finely chopped
3 tablespoon Chopped Fresh Parsley
As required Salt and ground black pepper
Nutrition value
586
calories per serving
64 g Fat2 g Protein3 g Carbs1 g FiberOther
Current Totals
64 g Fat
2 g Protein
3 g Carbs
1 g Fiber
MacroNutrients
Carbs
3 g
Protein
2 g
Fiber
1 g
Fats
Fat
64 g
Vitamins & Minerals
Calcium
61 mg
Iron
2 mg
Vitamin A
554 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
9 mg
Copper
0 mcg
Magnesium
12 mg
Manganese
0 mg
Phosphorus
23 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment