6 cup Coarsely chopped baby spinach, stems removed
1 cup Diced cooked chicken
1 cup Cherry tomatoes halved
0.33000000000000007 cup Crumbled Feta Cheese
0.33000000000000007 cup Toasted Sliced Almonds
1 teaspoon 2 mandarin oranges orange juice; zest
1 Large lemon juice
1 tablespoon Honey
1 teaspoon Dijon mustard do not use yellow mustard
0.25 teaspoon Fine sea salt
Nutrition value
304
calories per serving
18 g Fat11 g Protein24 g Carbs6 g FiberOther
Current Totals
18 g Fat
11 g Protein
24 g Carbs
6 g Fiber
MacroNutrients
Carbs
24 g
Protein
11 g
Fiber
6 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
169 mg
Iron
6 mg
Vitamin A
4179 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
237 mcg
Vitamin B12
0 mcg
Vitamin C
57 mg
Vitamin E
5 mg
Copper
169 mcg
Magnesium
171 mg
Manganese
2 mg
Phosphorus
167 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
