6 cup Coarsely chopped baby spinach, stems removed
1 cup Diced cooked chicken
1 cup Cherry tomatoes halved
0.33000000000000007 cup Crumbled Feta Cheese
0.33000000000000007 cup Toasted Sliced Almonds
1 teaspoon 2 mandarin oranges orange juice; zest
1 Large lemon juice
1 tablespoon Honey
1 teaspoon Dijon mustard do not use yellow mustard
0.25 teaspoon Fine sea salt
Nutrition value
304
calories per serving
18 g Fat11 g Protein24 g Carbs6 g FiberOther
Current Totals
18 g Fat
11 g Protein
24 g Carbs
6 g Fiber
MacroNutrients
Carbs
24 g
Protein
11 g
Fiber
6 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
169 mg
Iron
6 mg
Vitamin A
4179 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
237 mcg
Vitamin B12
0 mcg
Vitamin C
57 mg
Vitamin E
5 mg
Copper
169 mcg
Magnesium
171 mg
Manganese
2 mg
Phosphorus
167 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.