Ingredients For Pasta With Baby Salisbury Steaks Recipe
Nonstick cooking spray
8 ounce Mafalda pasta or spaghetti
2 piece Slices raisin bread or cinnamon raisin bread, torn into small
0.25 cup Milk
1 pound Lean ground beef
0.5 cup Finely chopped onion
1 Egg, lightly beaten
0.5 teaspoon Dried oregano, crushed
0.25 teaspoon Salt
2 cup Sliced zucchini and/or summer squash
1 tablespoon Olive oil
26 ounce 1 jar prepared tomato pasta sauce
Finely shredded parmesan cheese
Nutrition value
493
calories per serving
24 g Fat36 g Protein54 g Carbs8 g FiberOther
Current Totals
24 g Fat
36 g Protein
54 g Carbs
8 g Fiber
MacroNutrients
Carbs
54 g
Protein
36 g
Fiber
8 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
93 mg
Iron
5 mg
Vitamin A
1867 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
80 mcg
Vitamin B12
0 mcg
Vitamin C
68 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
110 mg
Manganese
0 mg
Phosphorus
433 mg
Selenium
20 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
