"I brought this simple casserole to a potluck at work and it was a hit," writes Judie Porath of Summit, South Dakota. "You can use a pound of browned ground beef in place of ham. ".
4 ounce Uncooked spaghetti, broken into 2 inch pieces
0.25 cup Chopped Onion
1 tablespoon Butter
2 cup Cubed fully cooked ham
1 can Whole kernel corn, drained
1 can Cream Style Corn
1 cup Cubed process cheese
0.5 teaspoon Seasoned Salt
Nutrition value
280
calories per serving
19 g Fat22 g Protein5 g Carbs< 1 g FiberOther
Current Totals
19 g Fat
22 g Protein
5 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
5 g
Protein
22 g
Fiber
1 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
189 mg
Iron
2 mg
Vitamin A
67 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
234 mg
Selenium
19 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
