1 cup Heaping uncooked mini penne or other small pasta
1 Large onion diced
2 Large carrots sliced
2 Large ribs of celery sliced
2 Cloves garlic minced
4 cup Chicken
15 ounce 1 can light red kidney beans, drained and rinsed
15 ounce 1 can cannelini beans, drained and rinsed
15 ounce 1 can tomato sauce
15 ounce 1 can diced petite tomatoes
1 teaspoon Parsley
1 teaspoon Oregano
1 teaspoon Basil
2 tablespoon Brown sugar
Nutrition value
1028
calories per serving
35 g Fat83 g Protein108 g Carbs29 g FiberOther
Current Totals
35 g Fat
83 g Protein
108 g Carbs
29 g Fiber
MacroNutrients
Carbs
108 g
Protein
83 g
Fiber
29 g
Fats
Fat
35 g
Vitamins & Minerals
Calcium
290 mg
Iron
12 mg
Vitamin A
3545 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
441 mcg
Vitamin B12
1 mcg
Vitamin C
80 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
332 mg
Manganese
3 mg
Phosphorus
937 mg
Selenium
69 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
