Pasta Alle Erbe Recipe

Recipe By EatingWell

Lidia bastianich's rustic pasta recipe from umbria would typically be made with foraged greens, but certainly chard, spinach and common chicory are delicious in this dish. Collard, dandelion or mustard greens would be good too. (adapted from lidia cooks from the heart of italy, knopf, 2009. ).

4.7
26 Rating - Rate
Vegdiet
5minstotal

ingredients serves

8
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Ingredients For Pasta Alle Erbe Recipe

Nutrition
value
323
calories per serving
11 g Fat8 g Protein46 g Carbs5 g FiberOther

Current Totals

  • 11 g Fat
  • 8 g Protein
  • 46 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    46 g
  • Protein
    8 g
  • Fiber
    5 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    149 mg
  • Iron
    6 mg
  • Vitamin A
    1483 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    20 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    32 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    125 mg
  • Manganese
    2 mg
  • Phosphorus
    95 mg
  • Selenium
    41 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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