28 ounce Oz can of italian plum tomatoes, crushed by hand
10 ounce Pasta of your choice
5 ounce Fresh mozzarella, diced
Freshly grated parm
As required Salt, To Taste
Nutrition value
565
calories per serving
7 g Fat31 g Protein139 g Carbs17 g FiberOther
Current Totals
7 g Fat
31 g Protein
139 g Carbs
17 g Fiber
MacroNutrients
Carbs
139 g
Protein
31 g
Fiber
17 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
159 mg
Iron
4 mg
Vitamin A
593 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
99 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
157 mg
Manganese
2 mg
Phosphorus
355 mg
Selenium
2 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment