Parmesan & Potato Mash Recipe

Recipe By Taste

Add a touch of parmesan to mashed potatoes to make them extra special. We served ours with meatballs, but they go equally well with just about any dish.

4.4
11 Rating - Rate
Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

4
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Ingredients For Parmesan & Potato Mash Recipe

Nutrition
value
139
calories per serving
2 g Fat6 g Protein24 g Carbs3 g FiberOther

Current Totals

  • 2 g Fat
  • 6 g Protein
  • 24 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    24 g
  • Protein
    6 g
  • Fiber
    3 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    97 mg
  • Iron
    1 mg
  • Vitamin A
    5 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    24 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    40 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    38 mg
  • Manganese
    0 mg
  • Phosphorus
    126 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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