Ingredients For Parmesan, Bacon And Kale Stuffing Recipe
5 tablespoon Unsalted butter
1 tablespoon Olive oil
1 cup Diced Yellow Onion
2 Cloves Garlic, Minced
6 cup Chopped lacinato kale
12 ounce Rustic bread cubes
1.5 cup Chicken Broth
As required Salt And Pepper To Taste
Nutrition value
163
calories per serving
4 g Fat17 g Protein13 g Carbs7 g FiberOther
Current Totals
4 g Fat
17 g Protein
13 g Carbs
7 g Fiber
MacroNutrients
Carbs
13 g
Protein
17 g
Fiber
7 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
250 mg
Iron
2 mg
Vitamin A
931 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
231 mcg
Vitamin B12
0 mcg
Vitamin C
188 mg
Vitamin E
2 mg
Copper
2 mcg
Magnesium
103 mg
Manganese
1 mg
Phosphorus
211 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
