Ingredients For Papaya Salad � Som Tam Thai Recipe
3 cup Green papaya julienned
1.5 inch 3 long beans cut into s
5 Cherry tomatoes cut in 0. 5
1 Thai red chilies chopped. cut out the white membrane if you want to cut the heat but want to keep the flavour
2 Cloves Garlic Roughly Chopped
2 tablespoon Palm sugar finely chopped
3 piece 1 small lime cut in 0. 5 lengthwise. cut 1. 5 into use the other 1 to juice into the salad dressing
1.5 tablespoon Dried shrimp small ones or large ones coarsely chopped
1.5 tablespoon Tamarind paste not the same as that concentrate stuff
1.5 tablespoon Fish sauce
3 tablespoon Roasted peanuts chopped
Nutrition value
307
calories per serving
7 g Fat5 g Protein54 g Carbs6 g FiberOther
Current Totals
7 g Fat
5 g Protein
54 g Carbs
6 g Fiber
MacroNutrients
Carbs
54 g
Protein
5 g
Fiber
6 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
71 mg
Iron
1 mg
Vitamin A
205 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
64 mcg
Vitamin B12
0 mcg
Vitamin C
67 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
1 mg
Phosphorus
112 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment