Papaya Salad � Som Tam Thai Recipe

Recipe By Glebe Kitchen

Som tam is a bright, fresh salad that goes really well with grilled chicken.

4.1
19 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Papaya Salad � Som Tam Thai
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ingredients serve

Ingredients for Papaya Salad � Som Tam Thai Recipe

  • 3/4 cup Green papaya julienned
  • 0.38 inch 3 long beans cut into s
  • 1.25-1.50 Cherry tomatoes cut in 0. 5
  • 1/4-1/2 Thai red chilies chopped. cut out the white membrane if you want to cut the heat but want to keep the flavour
  • 1/2 Cloves Garlic Roughly Chopped
  • 1/2 tablespoon Palm sugar finely chopped
  • 3/4 piece 1 small lime cut in 0. 5 lengthwise. cut 1. 5 into use the other 1 to juice into the salad dressing
  • 0.38 tablespoon Dried shrimp small ones or large ones coarsely chopped
  • 0.38 tablespoon Tamarind paste not the same as that concentrate stuff
  • 0.38 tablespoon Fish sauce
  • 3/4 tablespoon Roasted peanuts chopped
Nutrition
value
307
calories per serving
7 g Fat5 g Protein54 g Carbs6 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    5g
  • Carbs
    54g
  • Fiber
    6g

MacroNutrients

  • Carbs
    54g
  • Protein
    5g
  • Fiber
    6g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    71mg
  • Iron
    1mg
  • Vitamin A
    205mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    67mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    1mg
  • Phosphorus
    112mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Glebe Kitchen