Pantry Find Pasta For Two Recipe

Name: Pantry Find Pasta For Two Recipe
Total time: 20 min
Yield: 2
Cuisine: Italian

Recipe By All Recipes

Turn pantry staples like tuna, olives, and sun-dried tomatoes into this easy, savory pasta dinner for two.

23 Rating - Rate

Non Vegdiet

20minstotal

5minsPrep

15minsCook

ingredients serves

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Ingredients For Pantry Find Pasta For Two Recipe

7 ounce Fusilli pasta
1 teaspoon Olive oil
1 Small Shallot, Minced
2 ounce Oil cured black olives, drained
2 ounce Sun dried tomatoes in oil, drained and chopped
1 ounce Capers in brine, drained
1 can Tuna In Water, Drained

Nutrition
value

487

calories per serving

32 g Fat13 g Protein75 g Carbs4 g FiberOther

Current Totals

32 g Fat
13 g Protein
75 g Carbs
4 g Fiber

MacroNutrients

Carbs
75 g
Protein
13 g
Fiber
4 g

Fats

Fat
32 g

Vitamins & Minerals

Calcium
29 mg
Iron
2 mg
Vitamin A
258 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
0 mg
Phosphorus
194 mg
Selenium
0 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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