Paneer rockets Recipe

Name: Paneer Rockets Recipe
Total time: 40 min
Yield: 3
Cuisine: Indian

Recipe By Better Butter

This is a delicious recipe of snacks, made with paneer.

4.4

27 Rating - Rate

Vegdiet

40minstotal

25minsPrep

15minsCook

ingredients serves

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Ingredients For Paneer rockets Recipe

500 gram Paneer
1 tblspn cornstarch
1 tblspn ginger garlic paste
0.5 tbspn salt
0.5 tspn black pepper
0.5 tspn haldi powder
1 bowl hung curd
1.5 bowl cornflakes crushed
1 tblspn bread crumbs
oil for frying

Nutrition
value

431

calories per serving

25 g Fat31 g Protein21 g Carbs< 1 g FiberOther

Current Totals

25 g Fat
31 g Protein
21 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
21 g
Protein
31 g
Fiber
0 g

Fats

Fat
25 g

Vitamins & Minerals

Calcium
794 mg
Iron
2 mg
Vitamin A
9 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
156 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
0 mg
Phosphorus
551 mg
Selenium
39 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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