Rocket And Pecan Salad Recipe
Recipe By Great British Chefs
Make the most of the pomegranate season with this beautifully vibrant rocket salad recipe. Bursting with a mix of flavours this would be a perfect colourful starter or side dish.
4.1
18 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Rocket And Pecan Salad Recipe
- 15 gram Pecan nuts
- 7.50 gram Sugar
- 1/4 Fennel bulb
- 1/4 Pomegranate
- 25 gram Rocket
- 1 tablespoon Olive oil
- 1 tablespoon Balsamic vinegar
Nutrition
value
value
424
calories per serving
25 g Fat11 g Protein47 g Carbs24 g FiberOther
Current Totals
- Fat25g
- Protein11g
- Carbs47g
- Fiber24g
MacroNutrients
- Carbs47g
- Protein11g
- Fiber24g
Fats
- Fat25g
Vitamins & Minerals
- Calcium708mg
- Iron12mg
- Vitamin A69mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B96mcg
- Vitamin B12< 1mcg
- Vitamin C12mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium239mg
- Manganese4mg
- Phosphorus330mg
- Selenium5mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Great British Chefs