P-Nutty Fruit Salad Sandwich Recipe

Recipe By All Recipes

A sweet fruit salad is sandwiched between whole-wheat bread and peanut butter for a new twist on your lunchtime meal.

4.2
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15minstotal
15minsPrep
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Ingredients For P-Nutty Fruit Salad Sandwich Recipe

Nutrition
value
200
calories per serving
1 g Fat2 g Protein43 g Carbs8 g FiberOther

Current Totals

  • 1 g Fat
  • 2 g Protein
  • 43 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    43 g
  • Protein
    2 g
  • Fiber
    8 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    34 mg
  • Iron
    1 mg
  • Vitamin A
    38 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    26 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    22 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    42 mg
  • Manganese
    0 mg
  • Phosphorus
    57 mg
  • Selenium
    3 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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