Ingredients For Spicy Oven Chicken Wings With Apple Onion Dip Recipe
3 pound Chicken wings or drumettes
3 tablespoon Vegetable oil
1 teaspoon Garlic powder
0.25 cup Dijon mustard
0.25 cup Spicy whole grain mustard like lusty monk
0.25 cup Maple syrup or honey
1 tablespoon Sriracha chili sauce
1 tablespoon Butter
1 Small onion diced
3 tablespoon Musselman's apple butter
1 cup Plain greek yogurt
1 tablespoon Dijon mustard
1 teaspoon Musselman's apple cider vinegar
Salt and pepper
Nutrition value
1844
calories per serving
122 g Fat136 g Protein51 g Carbs7 g FiberOther
Current Totals
122 g Fat
136 g Protein
51 g Carbs
7 g Fiber
MacroNutrients
Carbs
51 g
Protein
136 g
Fiber
7 g
Fats
Fat
122 g
Vitamins & Minerals
Calcium
758 mg
Iron
34 mg
Vitamin A
1685 mcg
Vitamin B1
2 mg
Vitamin B2
1 mg
Vitamin B3
51 mg
Vitamin B6
3 mg
Vitamin B9
175 mcg
Vitamin B12
0 mcg
Vitamin C
53 mg
Vitamin E
9 mg
Copper
2 mcg
Magnesium
329 mg
Manganese
1 mg
Phosphorus
1614 mg
Selenium
163 mcg
Zinc
12 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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