Ingredients For Orange Glazed Pork Chops With Caramelized Onions Recipe
4 Bone In Pork Chops
2 teaspoon Ground Cumin
0.5 teaspoon Salt
0.25 teaspoon Freshly ground pepper
1 tablespoon Olive oil
1 Medium Onion, Sliced
0.5 cup Orange juice
2 teaspoon Dijon mustard
2 tablespoon Soy sauce
Nutrition value
66
calories per serving
4 g Fat1 g Protein5 g Carbs3 g FiberOther
Current Totals
4 g Fat
1 g Protein
5 g Carbs
3 g Fiber
MacroNutrients
Carbs
5 g
Protein
1 g
Fiber
3 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
43 mg
Iron
2 mg
Vitamin A
323 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
0 mg
Phosphorus
27 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
