Orange & Cinnamon Pears With Waffles Recipe

Name: Orange & Cinnamon Pears With Waffles Recipe
Total time: 40 min
Yield: 4
Cuisine: American

Recipe By Taste

4.4

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Vegdiet

40minstotal

10minsPrep

30minsCook

ingredients serves

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Ingredients For Orange & Cinnamon Pears With Waffles Recipe

0.75 cup Caster sugar
5 centimeter 2 strips orange peel
0.5 cup Freshly squeezed orange juice
1 stick Cinnamon
4 Pears peeled
6 Waffles, toasted

Nutrition
value

975

calories per serving

20 g Fat25 g Protein176 g Carbs35 g FiberOther

Current Totals

20 g Fat
25 g Protein
176 g Carbs
35 g Fiber

MacroNutrients

Carbs
176 g
Protein
25 g
Fiber
35 g

Fats

Fat
20 g

Vitamins & Minerals

Calcium
707 mg
Iron
35 mg
Vitamin A
52 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
95 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
277 mg
Manganese
7 mg
Phosphorus
763 mg
Selenium
66 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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