Vegan Buckwheat Waffles With Cinnamon Spiced Apple Recipe

Recipe By Good To Know

A recipe for gluten-free, vegan and generally guilt-free buckwheat waffles with a delicious cinnamon spiced apple topping.

4.8
16 Rating -
Rate
45minstotal
40minsPrep
5minsCook
45m.total
40m.Prep
5m.Cook
Vegan Buckwheat Waffles With Cinnamon Spiced Apple
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ingredients serve

Ingredients for Vegan Buckwheat Waffles With Cinnamon Spiced Apple Recipe

  • 230 milliliter Almond milk
  • 1/2 tablespoon Coconut oil plus extra for cooking
  • 87.50 gram Pitted medjool dates
  • 1/2 teaspoon Vanilla powder or extract
  • 100 gram Buckwheat flour
  • 1/2 teaspoon Baking powder
  • 1/2 pinch Salt
  • 1 teaspoon Cinnamon
  • 1/4 teaspoon Cardamom
  • 1 Apples
  • 15 gram Raisins
  • As required Brita filtered water
Nutrition
value
1805
calories per serving
142 g Fat45 g Protein88 g Carbs41 g FiberOther

Current Totals

  • Fat
    142g
  • Protein
    45g
  • Carbs
    88g
  • Fiber
    41g

MacroNutrients

  • Carbs
    88g
  • Protein
    45g
  • Fiber
    41g

Fats

  • Fat
    142g

Vitamins & Minerals

  • Calcium
    645mg
  • Iron
    15mg
  • Vitamin A
    2367mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    106mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    61mg
  • Copper
    3mcg
  • Magnesium
    807mg
  • Manganese
    8mg
  • Phosphorus
    1106mg
  • Selenium
    9mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know