Orange-Blueberry-Yogurt Breakfast Parfaits Recipe

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Orange zest adds a fresh pop to this yogurt parfait with berries and granola you can enjoy for breakfast or dessert, depending on your topping choices.

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10minsPrep
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Ingredients For Orange-Blueberry-Yogurt Breakfast Parfaits Recipe

Nutrition
value
1597
calories per serving
27 g Fat31 g Protein301 g Carbs19 g FiberOther

Current Totals

  • 27 g Fat
  • 31 g Protein
  • 301 g Carbs
  • 19 g Fiber

MacroNutrients

  • Carbs
    301 g
  • Protein
    31 g
  • Fiber
    19 g

Fats

  • Fat
    27 g

Vitamins & Minerals

  • Calcium
    340 mg
  • Iron
    80 mg
  • Vitamin A
    4 mcg
  • Vitamin B1
    3 mg
  • Vitamin B2
    3 mg
  • Vitamin B3
    48 mg
  • Vitamin B6
    3 mg
  • Vitamin B9
    109 mcg
  • Vitamin B12
    12 mcg
  • Vitamin C
    49 mg
  • Vitamin E
    6 mg
  • Copper
    0 mcg
  • Magnesium
    296 mg
  • Manganese
    2 mg
  • Phosphorus
    697 mg
  • Selenium
    37 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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