Orak Arik Tahu Telur Recipe

Name: Orak Arik Tahu Telur Recipe
Total time: 18 min
Yield: 4
Cuisine: Indonesian

Recipe By What To Cook Today

This easy and delicious scrambled tofu with eggs dish is a staple in many households in indonesia. it is simple, economical and nutritious at the same time.

4.1

12 Rating - Rate

Non Vegdiet

18minstotal

10minsPrep

8minsCook

ingredients serves

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Ingredients For Orak Arik Tahu Telur Recipe

453 gram Firm tofu
3 Large eggs
1 Small onion
20 gram Wood ear mushrooms
2 Small carrots shredded
1 tablespoon Cooking oil
1 tablespoon Oyster sauce
0.5 teaspoon Sugar
0.5 teaspoon Salt or more to taste
1 teaspoon Chicken powder
1 teaspoon Sesame oil
1 tablespoon Sambal oelek optional, for spicy taste
0.25 teaspoon Ground white pepper
1 stalk Green onion finely chopped

Nutrition
value

126

calories per serving

8 g Fat7 g Protein6 g Carbs6 g FiberOther

Current Totals

8 g Fat
7 g Protein
6 g Carbs
6 g Fiber

MacroNutrients

Carbs
6 g
Protein
7 g
Fiber
6 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
68 mg
Iron
3 mg
Vitamin A
1408 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
58 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
0 mg
Phosphorus
125 mg
Selenium
18 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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