Ingredients For Onion Soup With Garlic And Cheddar Croutons Recipe
40 gram Butter
2 Brown onions, thickly sliced
2 Red onions, thickly sliced
2 part Leeks, white only, thickly sliced
2 Garlic Cloves, Crushed
2 tablespoon Plain flour
0.5 cup Dry red wine
4 cup Massel beef style liquid stock
4 sprig Thyme
1 Baguette, cut into thick slices
1 Garlic clove, halved
Nutrition value
478
calories per serving
26 g Fat39 g Protein19 g Carbs3 g FiberOther
Current Totals
26 g Fat
39 g Protein
19 g Carbs
3 g Fiber
MacroNutrients
Carbs
19 g
Protein
39 g
Fiber
3 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
226 mg
Iron
4 mg
Vitamin A
31 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
63 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
74 mg
Manganese
1 mg
Phosphorus
483 mg
Selenium
23 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
