One-Skillet Roasted BBQ Chicken And Vegetables Recipe
Recipe By All Recipes
This one-skillet dish from julie wampler of table for two includes your meat and veggies and is made directly on the grill for a quick and easy dinner any night of the week
Ingredients For One-Skillet Roasted BBQ Chicken And Vegetables Recipe
0.75 cup Ketchup
2 tablespoon Dark brown sugar
1 tablespoon Molasses
2 teaspoon Apple cider vinegar
0.5 teaspoon Garlic powder
0.5 teaspoon Liquid Smoke
0.5 teaspoon Salt
0.5 teaspoon Pepper
0.125 teaspoon Cayenne pepper
2 Medium baking potatoes, cut into quarters
1 inch 3 large carrots, cut into - chunks
6 Brussels sprouts, halved
1.5 pound Boneless, skinless chicken thighs
Nutrition value
423
calories per serving
26 g Fat32 g Protein15 g Carbs2 g FiberOther
Current Totals
26 g Fat
32 g Protein
15 g Carbs
2 g Fiber
MacroNutrients
Carbs
15 g
Protein
32 g
Fiber
2 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
41 mg
Iron
2 mg
Vitamin A
90 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
57 mg
Manganese
0 mg
Phosphorus
352 mg
Selenium
33 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment