One Skillet Goat Cheese Stuffed Chicken And Orzo. Recipe
Recipe By HalfBaked Harvest
Pan seared chicken breasts, stuffed with goat cheese, walnuts, basil, and honey. Cooked together with orzo pasta for a complete dinner made in just ONE skillet. There's even some Tuscan kale thrown in for a pop of green.
Ingredients For One Skillet Goat Cheese Stuffed Chicken And Orzo. Recipe
4 ounce Goat cheese, crumbled
1 cup Fresh basil, chopped, plus more for serving
0.25 cup Toasted walnuts, finely chopped
1 tablespoon Fresh thyme leaves
Kosher Salt And Black Pepper
1 pinch Crushed red pepper flakes, add to your taste
4 Boneless Skinless Chicken Breasts
2 tablespoon Honey
2 tablespoon Extra virgin olive oil
1 tablespoon Salted butter
2 Cloves garlic, minced or grated
1 cup Dry orzo pasta
3 cup Low sodium chicken broth
0.5 bunch Kale, roughly torn
2 tablespoon Balsamic vinegar
Nutrition value
11
calories per serving
< 1 g Fat1 g Protein< 1 g Carbs1 g FiberOther
Current Totals
< 1 g Fat
1 g Protein
< 1 g Carbs
1 g Fiber
MacroNutrients
Carbs
1 g
Protein
1 g
Fiber
1 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
17 mg
Iron
1 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
3 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
8 mg
Manganese
1 mg
Phosphorus
10 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
