2 teaspoon Chicken seasoning such as mrs. dash's chicken seasoning
1 Roma tomato
3 ounce Mozzarella Cheese
Handful of fresh basil
3 tablespoon Balsamic vinegar
3 tablespoon Prepared zesty italian dressing
Nutrition value
401
calories per serving
32 g Fat22 g Protein7 g Carbs< 1 g FiberOther
Current Totals
32 g Fat
22 g Protein
7 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
7 g
Protein
22 g
Fiber
1 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
66 mg
Iron
2 mg
Vitamin A
88 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
2 mg
Copper
66 mcg
Magnesium
35 mg
Manganese
0 mg
Phosphorus
258 mg
Selenium
29 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment