This one pot sausage pasta recipe is fast, easy and delicious You will love the creamy tomato and mascarpone sauce and spicy sausage combo. A perfect weeknight dinner that is sure to become a family favorite.
4 Polish smoked sausages sliced or spicy italian sausages
1 Onion, finely diced
2 teaspoon Cajun seasoning
0.5 teaspoon Salt
2 Garlic cloves, minced
14 ounce Chopped tomatoes in their juice
14 ounce Dried pasta rigatoni or penne
4 cup Hot chicken stock from a stock cube
3 tablespoon Mascarpone cheese or light cream cheese for a slimming version
4 tablespoon Grated parmesan cheese plus extra to serve
2 tablespoon Fresh basil, chopped
As required Salt and pepper to season to taste
0.5 flakes Ts[ chilli garnish
Nutrition value
628
calories per serving
28 g Fat48 g Protein84 g Carbs7 g FiberOther
Current Totals
28 g Fat
48 g Protein
84 g Carbs
7 g Fiber
MacroNutrients
Carbs
84 g
Protein
48 g
Fiber
7 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
210 mg
Iron
5 mg
Vitamin A
1213 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
64 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
140 mg
Manganese
1 mg
Phosphorus
607 mg
Selenium
37 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
