One Pot Pasta with Sausage and Broccoli Recipe

Name: One Pot Pasta With Sausage And Broccoli Recipe
Total time: 35 min
Yield: 6
Cuisine: American

Recipe By I Wash You Dry

An easy recipe for a flavorful one-pot pasta with sausage and broccoli--a great all-in-one family dinner on a busy weeknight

4.2

15 Rating -

Rate

Non Vegdiet

35minstotal

5minsPrep

30minsCook

35m.total

5m.Prep

30m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for One Pot Pasta with Sausage and Broccoli Recipe

0.17 tablespoon Extra virgin olive oil, divided
0.17 pound Sausage, see notes, removed from casing
0.17 Small onion, chopped
0.33 Cloves garlic, minced
0.17 Medium head broccoli, cut into florets
0.08 teaspoon Salt
1/25 teaspoon Black pepper
2.42 ounce 1 fire roasted diced tomatoes, can, undrained
0.33 cup Low sodium chicken broth
0.17 pound Rotini pasta
0.06 cup Parmesan cheese, grated

Nutrition
value

403

calories per serving

14 g Fat28 g Protein68 g Carbs6 g FiberOther

Current Totals

Fat
14g
Protein
28g
Carbs
68g
Fiber
6g

MacroNutrients

Carbs
68g
Protein
28g
Fiber
6g

Fats

Fat
14g

Vitamins & Minerals

Calcium
116mg
Iron
2mg
Vitamin A
808mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
< 1mcg
Vitamin C
30mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
85mg
Manganese
< 1mg
Phosphorus
301mg
Selenium
15mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By I Wash You Dry