1 pound Smoked sausage, cut into bite sized slices
0.5 Medium onion, diced
2 Cloves garlic, minced
1 cup Mushroom
3 cup Penne pasta, uncooked
2 cup Chicken stock
1 Jar roasted red peppers, undrained
2 cup Monterey jack cheese
Nutrition value
477
calories per serving
17 g Fat32 g Protein87 g Carbs9 g FiberOther
Current Totals
17 g Fat
32 g Protein
87 g Carbs
9 g Fiber
MacroNutrients
Carbs
87 g
Protein
32 g
Fiber
9 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
204 mg
Iron
5 mg
Vitamin A
1401 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
104 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
139 mg
Manganese
1 mg
Phosphorus
405 mg
Selenium
17 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
