Incredibly hearty and cozy beef goulash is the perfect hands-off dinner for busy weeknights Made in only one pot with a handful of basic pantry ingredients for an ideal last-minute dinner.
2 pound Beef chuck roast or stew meat, cut into 1 in cubes
1 Medium onion, finely diced
2 Medium carrots, cut into 1 in cubes
1 Medium sweet pepper, cut int 1 in cubes
3 Cloves garlic, minced
2 tablespoon Sweet paprika
1 can Whole tomatoes, undrained
2 cup Beef broth
8 ounce Dried elbow pasta
0.25 cup Sour cream
2 tablespoon Minced fresh parsley
As required Salt and pepper to taste
Nutrition value
493
calories per serving
13 g Fat68 g Protein34 g Carbs6 g FiberOther
Current Totals
13 g Fat
68 g Protein
34 g Carbs
6 g Fiber
MacroNutrients
Carbs
34 g
Protein
68 g
Fiber
6 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
74 mg
Iron
9 mg
Vitamin A
1119 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
0 mg
Vitamin B9
67 mcg
Vitamin B12
3 mcg
Vitamin C
15 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
105 mg
Manganese
1 mg
Phosphorus
531 mg
Selenium
74 mcg
Zinc
14 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
