One pot cheesy turkey taco chili mac recipe is so easy and protein packed! made with taco seasoning, beans, and pasta shells topped with cheese is a favorite in my home! bonus points for dirtying only one pot!.
Ingredients For One Pot Cheesy Turkey Taco Chili Mac Recipe
1.5 teaspoon garlic powder
1.5 teaspoon cumin
1 teaspoon kosher salt
1.5 teaspoon chili powder
1.5 teaspoon Paprika
0.5 teaspoon Oregano
1.2999999999999998 pound 93% Lean Ground Turkey
1 medium onion, chopped
3 cloves minced garlic
1 red bell pepper, chopped
10 ounce can rotel tomatoes with green chilies
14.5 ounce can pink or red beans, drained
8 ounce tomato sauce
0.5 can 8 oz fat free refried beans
1 ounce 15 can reduced sodium chicken broth
1.75 cup Water
8 ounce DeLallo Gluten Free shells, or DeLallo whole wheat
0.75 cup part skim shredded sharp cheddar cheese
2 tablespoon fresh cilantro, chopped
2 tablespoon chopped scallions
Check labels for gluten free
Nutrition value
432
calories per serving
9 g Fat35 g Protein50 g Carbs13 g FiberOther
Current Totals
9 g Fat
35 g Protein
50 g Carbs
13 g Fiber
MacroNutrients
Carbs
50 g
Protein
35 g
Fiber
13 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
258 mg
Iron
6 mg
Vitamin A
944 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
217 mcg
Vitamin B12
0 mcg
Vitamin C
48 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
156 mg
Manganese
2 mg
Phosphorus
504 mg
Selenium
31 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
