In a perfect world there are no dishes to clean up after dinner. unfortunately, we dont live in a perfect world; which is why this one pan spicy ranch chicken & veggies is perfect less to clean up
Ingredients For One Pan Spicy Ranch Chicken & Veggies Recipe
4 Boneless skinless chicken breasts
1 bunch Asparagus ends trimmed
1 cup Baby carrots
1 pound Baby red potatoes, quartered
1 Packet ranch seasoning mix
1 tablespoon Hot sauce similar to sriracha
1 teaspoon Salt
0.5 teaspoon Pepper
1 tablespoon Italian seasoning
2 tablespoon Olive oil, divided
Nutrition value
162
calories per serving
7 g Fat3 g Protein20 g Carbs5 g FiberOther
Current Totals
7 g Fat
3 g Protein
20 g Carbs
5 g Fiber
MacroNutrients
Carbs
20 g
Protein
3 g
Fiber
5 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
42 mg
Iron
2 mg
Vitamin A
1041 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
37 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
87 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
