1 can Hunt's original diced tomatoes hunt's original diced tomatoes, drained
1 tablespoon Extra virgin olive oil
1 Yellow onion, chopped
3 Cloves garlic, minced
1 teaspoon Dried oregano
1 teaspoon Italian seasoning
2 tablespoon Chopped fresh parsley
4 Boneless, skinless chicken breasts
As required Salt and fresh ground pepper, to taste
0.75 cup Grated gruyere cheese
Chopped fresh parsley, for garnish
Nutrition value
125
calories per serving
8 g Fat7 g Protein6 g Carbs3 g FiberOther
Current Totals
8 g Fat
7 g Protein
6 g Carbs
3 g Fiber
MacroNutrients
Carbs
6 g
Protein
7 g
Fiber
3 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
195 mg
Iron
2 mg
Vitamin A
447 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
64 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
2 mg
Phosphorus
112 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
