Oatmeal Smoothie Recipe

Recipe By Crunchy Creamy Sweet

This quick and delicious oatmeal smoothie is a great option for busy mornings when you need a filling breakfast to keep you going for hours. add any fruit, protein powder, peanut butter and more

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Ingredients For Oatmeal Smoothie Recipe

Nutrition
value
330
calories per serving
10 g Fat9 g Protein49 g Carbs3 g FiberOther

Current Totals

  • 10 g Fat
  • 9 g Protein
  • 49 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    49 g
  • Protein
    9 g
  • Fiber
    3 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    184 mg
  • Iron
    1 mg
  • Vitamin A
    78 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    35 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    63 mg
  • Manganese
    0 mg
  • Phosphorus
    189 mg
  • Selenium
    5 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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