Oat Milk Crepes Recipe

Name: Oat Milk Crepes Recipe
Total time: 25 min
Yield: 6
Cuisine: French

Recipe By Chatelaine

Homemade crepes get a plant-based makeover with the addition of flax meal and oat milk.

4.9

13 Rating - Rate

Vegdiet

25minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Oat Milk Crepes Recipe

1 tablespoon Ground flax meal
1 cup Unsweetened oat milk
1 tablespoon Canola oil
1 tablespoon Maple syrup
1 cup All purpose flour
Assorted berries , for garnish

Nutrition
value

161

calories per serving

4 g Fat4 g Protein28 g Carbs3 g FiberOther

Current Totals

4 g Fat
4 g Protein
28 g Carbs
3 g Fiber

MacroNutrients

Carbs
28 g
Protein
4 g
Fiber
3 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
124 mg
Iron
10 mg
Vitamin A
10 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
1 mg
Phosphorus
157 mg
Selenium
9 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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