Crispy & healthy oats crepes Recipe

Name: Crispy & Healthy Oats Crepes Recipe
Total time: 15 min
Yield: 2
Cuisine: Karnataka

Recipe By Better Butter

An easy to prepare dish that is very yummy as well.

3.7

26 Rating -

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15minstotal

15minsCook

15m.total

15m.Cook

plan

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Ingredients for Crispy & healthy oats crepes Recipe

1/2 cup Oats
1 tablespoon besan
1/2 teaspoon onion powder
1/4 teaspoon garlic powder
2.50-3 Curry leaves finely chopped
As required Salt
1/2 teaspoon roasted jeera
As required Red chilli flakes
0.13 teaspoon turmeric powder
0.13 teaspoon Black pepper powder
0.38 cup Yogurt
As required Water
As required oil for preparing

Nutrition
value

221

calories per serving

4 g Fat9 g Protein35 g Carbs4 g FiberOther

Current Totals

Fat
4g
Protein
9g
Carbs
35g
Fiber
4g

MacroNutrients

Carbs
35g
Protein
9g
Fiber
4g

Fats

Fat
4g

Vitamins & Minerals

Calcium
219mg
Iron
7mg
Vitamin A
151mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
100mg
Manganese
< 1mg
Phosphorus
168mg
Selenium
19mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter