Oat Crispies Recipe

Name: Oat Crispies Recipe
Total time: 45 min
Yield: 2
Cuisine: Indian

Recipe By Better Butter

The best combination of a healthy and delicious recipe, an ideal snack for tea time and tiffins.

4.2

13 Rating - Rate

Vegdiet

45minstotal

25minsPrep

20minsCook

ingredients serves

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Ingredients For Oat Crispies Recipe

1 cup oats, soaked and drained
1 large potato, boiled
2 teaspoon fresh coriander leaves, chopped
0.5 teaspoon red chilli powder
1 teaspoon cumin powder
0.5 teaspoon pepper powder
1 teaspoon muligapodi or gunpowder
As required Salt
oil for frying

Nutrition
value

159

calories per serving

2 g Fat4 g Protein30 g Carbs5 g FiberOther

Current Totals

2 g Fat
4 g Protein
30 g Carbs
5 g Fiber

MacroNutrients

Carbs
30 g
Protein
4 g
Fiber
5 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
127 mg
Iron
6 mg
Vitamin A
4294 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
0 mg
Phosphorus
123 mg
Selenium
5 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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