Replacing your high calorie bread with low calorie rice paper helps you to loose weight faster as the filling is absolutely your choice here i have wrapped them with fruits, nuts and sprouts.
0.5 cup Home made paneer Avoid paneer if you want to make it lactose free
0.5 teaspoon Five Spice powder
1 pinch Salt
0.5 teaspoon pepper powder
0.25 teaspoon Basil dried
1 teaspoon Home made Orange zest
Lettuce leaves while making wrap
For kids
1 tablespoon Chocolaty chips
1 tablespoon Grated Cheese
Nutrition value
298
calories per serving
9 g Fat11 g Protein40 g Carbs9 g FiberOther
Current Totals
9 g Fat
11 g Protein
40 g Carbs
9 g Fiber
MacroNutrients
Carbs
40 g
Protein
11 g
Fiber
9 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
251 mg
Iron
2 mg
Vitamin A
160 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
94 mcg
Vitamin B12
0 mcg
Vitamin C
50 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
0 mg
Phosphorus
227 mg
Selenium
12 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
