Ingredients For Not Your Moms Roast Chicken Recipe
2 Red thai chilis
1 bunch Basil
1 Rind lemon
4 Cloves garlic
1.5 teaspoon Chinese five spice
1 teaspoon Sea salt
0.25 cup Extra virgin olive oil
1 Whole chicken
1 Butternut squash
2 Carrots
1 Red onion
2 tablespoon Oil
0.5 A shallot
4 Cloves of garlic
1 Portabella mushroom
1 can Coconut milk
0.5 teaspoon Sea salt
0.25 teaspoon Fresh ground pepper
2 tablespoon Maca root powder
Nutrition value
621
calories per serving
49 g Fat15 g Protein30 g Carbs31 g FiberOther
Current Totals
49 g Fat
15 g Protein
30 g Carbs
31 g Fiber
MacroNutrients
Carbs
30 g
Protein
15 g
Fiber
31 g
Fats
Fat
49 g
Vitamins & Minerals
Calcium
362 mg
Iron
12 mg
Vitamin A
2971 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
159 mcg
Vitamin B12
0 mcg
Vitamin C
63 mg
Vitamin E
9 mg
Copper
2 mcg
Magnesium
249 mg
Manganese
11 mg
Phosphorus
420 mg
Selenium
6 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
