Veg noodles neither hot nor spicy, here i have not added any chilli sauce more veggies and for nutritious value add paneer cubes enjoy as breakfast with coffee.
1 cup veggies chopped here green capsicum , beans , carrot , cabbage small
1 chopped onion
white pepper crushed
1 soya sauce small spoon
water for noodles boil
1 stalk spring onion chopped
Oil
Nutrition value
83
calories per serving
< 1 g Fat6 g Protein12 g Carbs12 g FiberOther
Current Totals
< 1 g Fat
6 g Protein
12 g Carbs
12 g Fiber
MacroNutrients
Carbs
12 g
Protein
6 g
Fiber
12 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
105 mg
Iron
6 mg
Vitamin A
1553 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
198 mcg
Vitamin B12
0 mcg
Vitamin C
235 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
128 mg
Manganese
1 mg
Phosphorus
100 mg
Selenium
8 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
