No Knead, No Sugar, One Hour Fruity Cinnamon Rolls Recipe

Ingredients For No Knead, No Sugar, One Hour Fruity Cinnamon Rolls Recipe

• 0.5 cup 1 tbsp spelt flour
• 0.5 cup 1 tbsp bread flour
• 2 tablespoon All purpose flour
• 1 tablespoon honey/sugar
• 0.5 cup 2 tbsp milk
• 1 tablespoon butter + 1 tbsp for coating the pan
• 1 pinch Salt
• Filling
• 1 over ripened banana
• 1 tablespoon butter at room temperature
• 1 apple
• 1 tablespoon cinnamon powder
• 1 teaspoon Sugar
• 0.25 cup mini chocolate chips
• 3 tablespoon silvered almonds