Current Totals
29 g Fat
28 g Protein
294 g Carbs
12 g Fiber
MacroNutrients
Carbs
294 g
Protein
28 g
Fiber
12 g
Fats
Vitamins & Minerals
Calcium
91 mg
Iron
17 mg
Vitamin A
4 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
230 mg
Manganese
3 mg
Phosphorus
623 mg
Selenium
11 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment