Golden Primavera Recipe

Recipe By My Food and Family

Spaghetti is tossed with a golden cheese sauce that is chock-full of fresh vegetables in this family-pleasing entree.

4.8
10 Rating -
Rate
Vegdiet
25minstotal
25m.total
Golden Primavera
plan
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ingredients serve

Ingredients for Golden Primavera Recipe

  • 0.17-0.08 cup Coarsely chopped broccoli
  • 0.17 cup Quartered zucchini slices
  • 0.08 cup Quartered yellow squash slices
  • 0.08 cup Red pepper strips
  • 0.33 tablespoon Butter or margarine
  • 1/25 teaspoon Dried Oregano Leaves
  • 1/50 teaspoon Black pepper
  • 0.13 cup Cheez whiz cheese dip
Nutrition
value
90
calories per serving
7 g Fat3 g Protein4 g Carbs1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    3g
  • Carbs
    4g
  • Fiber
    1g

MacroNutrients

  • Carbs
    4g
  • Protein
    3g
  • Fiber
    1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    83mg
  • Iron
    < 1mg
  • Vitamin A
    67mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    8mg
  • Manganese
    < 1mg
  • Phosphorus
    171mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family