No Bake Cranberry Pumpkin Spice Snack Bars Paleo Vegan and Gluten Free Recipe
Recipe By Not Enough Cinnamon
Naturally sweetened and packed with nutritious ingredients, these healthy snack bars with cranberries and pumpkin spice are the best choice for snacking
Ingredients For No Bake Cranberry Pumpkin Spice Snack Bars Paleo Vegan and Gluten Free Recipe
1.5 cup Almonds chopped
0.5 cup Almond flour
0.5 cup Pumpkin seeds
0.33000000000000007 cup Flax meal
0.75 cup Unsweetened desiccated coconut
0.33000000000000007 cup Dried cranberries
0.5 cup Almond butter or your favorite nut or seed butter
0.5 cup Coconut oil
1 teaspoon Vanilla
3 tablespoon Maple syrup
0.5 teaspoon Sea salt
1.25 teaspoon Pumpkin spice
Nutrition value
275
calories per serving
25 g Fat7 g Protein6 g Carbs8 g FiberOther
Current Totals
25 g Fat
7 g Protein
6 g Carbs
8 g Fiber
MacroNutrients
Carbs
6 g
Protein
7 g
Fiber
8 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
78 mg
Iron
2 mg
Vitamin A
26 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
8 mg
Copper
0 mcg
Magnesium
112 mg
Manganese
1 mg
Phosphorus
168 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
