Ingredients For No Bake Cheesy Tacos Using Homemade Taco Shells Recipe
For the Mexican paste
3 Basil leaves
3 chopped celery
1 teaspoon green chillies and salt
1 cup Water
For the Enchiladas fillings
2 tablespoon olive oil
1 cup chopped green capsicum
2 tablespoon mexican paste
3 cup boiled kidney beans
1 teaspoon Salt
1 tablespoon red chilli sauce
Guacamole dip
Sour cream
For Taco shells
3 cup maize flour
1.5 cup All purpose flour
1 teaspoon Salt
2 teaspoon carom seeds
1 tablespoon Oil
3 cup Water
oil to deep fry
For vegetables
1 cup iceberg lettuce
1 cup purple cabbage
1.5 cup red, green and yellow bell peppers
0.5 No.s cup jalape
0.5 cup black olives
1 cup processed cheese
Nutrition value
2496
calories per serving
90 g Fat98 g Protein312 g Carbs113 g FiberOther
Current Totals
90 g Fat
98 g Protein
312 g Carbs
113 g Fiber
MacroNutrients
Carbs
312 g
Protein
98 g
Fiber
113 g
Fats
Fat
90 g
Vitamins & Minerals
Calcium
1049 mg
Iron
35 mg
Vitamin A
4324 mcg
Vitamin B1
2 mg
Vitamin B2
2 mg
Vitamin B3
22 mg
Vitamin B6
2 mg
Vitamin B9
1084 mcg
Vitamin B12
0 mcg
Vitamin C
152 mg
Vitamin E
11 mg
Copper
4 mcg
Magnesium
1087 mg
Manganese
8 mg
Phosphorus
2244 mg
Selenium
113 mcg
Zinc
17 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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