0.33000000000000007 cup coconut sugar or maple sugar
0.75 cup walnuts or pecans
0.5 cup blanched almond flour
3 tablespoon coconut sugar or maple sugar
1 teaspoon Cinnamon
0.25 teaspoon fine sea salt
3 tablespoon refined coconut oil melted
2 cup raw cashews soaked for at least 2 hours in warm water, and drained
0.25 cup refined coconut oil solid
1 cup coconut cream chilled
0.5 cup Pure Maple Syrup
2 tablespoon Fresh lemon juice
2 teaspoon pure vanilla extract
0.25 teaspoon sea salt
Nutrition value
419
calories per serving
32 g Fat9 g Protein25 g Carbs7 g FiberOther
Current Totals
32 g Fat
9 g Protein
25 g Carbs
7 g Fiber
MacroNutrients
Carbs
25 g
Protein
9 g
Fiber
7 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
49 mg
Iron
3 mg
Vitamin A
48 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
132 mg
Manganese
1 mg
Phosphorus
233 mg
Selenium
8 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.