No Bake Cheesecake Jars Recipe

Recipe By Paleo Running Momma

These fun single serve no bake cheesecake jars are delicious and completely dairy and soy free!  Kid friendly, paleo, vegan, and easy to make.

4.5
22 Rating -
Rate
No Bake Cheesecake Jars
plan
Bookmark

ingredients serve

Ingredients for No Bake Cheesecake Jars Recipe

  • 1 ounce raspberries fresh or frozen
  • 0.08 tablespoon tapioca starch
  • 0.17 tablespoon Water
  • 0.03 cup coconut sugar or maple sugar
  • 0.06 cup walnuts or pecans
  • 1/25 cup blanched almond flour
  • 1/4 tablespoon coconut sugar or maple sugar
  • 0.08 teaspoon Cinnamon
  • 1/50 teaspoon fine sea salt
  • 1/4 tablespoon refined coconut oil melted
  • 0.17 cup raw cashews soaked for at least 2 hours in warm water, and drained
  • 1/50 cup refined coconut oil solid
  • 0.08 cup coconut cream chilled
  • 1/25 cup Pure Maple Syrup
  • 0.17 tablespoon Fresh lemon juice
  • 0.17 teaspoon pure vanilla extract
  • 1/50 teaspoon sea salt
Nutrition
value
419
calories per serving
32 g Fat9 g Protein25 g Carbs7 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    9g
  • Carbs
    25g
  • Fiber
    7g

MacroNutrients

  • Carbs
    25g
  • Protein
    9g
  • Fiber
    7g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    3mg
  • Vitamin A
    48mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    132mg
  • Manganese
    1mg
  • Phosphorus
    233mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Paleo Running Momma