Serve this tomato relish recipe--full of nectarines, corn and fresh tomatoes--as a wonderful accompaniment to grilled chicken or fish or try it tossed it with whole-wheat pasta and a little extra olive oil.
Ingredients For Nectarine Corn & Tomato Relish Recipe
3 Ripe but firm nectarines, chopped
1 cup Quartered yellow cherry tomatoes
0.75 cup Fresh corn kernels or frozen
2 Scallions, Sliced
1 tablespoon Extra virgin olive oil
0.25 teaspoon Salt
Nutrition value
89
calories per serving
3 g Fat1 g Protein15 g Carbs2 g FiberOther
Current Totals
3 g Fat
1 g Protein
15 g Carbs
2 g Fiber
MacroNutrients
Carbs
15 g
Protein
1 g
Fiber
2 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
25 mg
Iron
0 mg
Vitamin A
13 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
0 mg
Phosphorus
22 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
