Natural Hydration Drink for Kids Recipe

Recipe By Super Healthy Kids

If you feel like water may just not be quite enough for your child, but don't want them drinking artificial sweeteners and other additives, try making your own hydration drink

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Ingredients For Natural Hydration Drink for Kids Recipe

Nutrition
value
1032
calories per serving
94 g Fat10 g Protein37 g Carbs26 g FiberOther

Current Totals

  • 94 g Fat
  • 10 g Protein
  • 37 g Carbs
  • 26 g Fiber

MacroNutrients

  • Carbs
    37 g
  • Protein
    10 g
  • Fiber
    26 g

Fats

  • Fat
    94 g

Vitamins & Minerals

  • Calcium
    105 mg
  • Iron
    8 mg
  • Vitamin A
    9 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    66 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    6 mg
  • Copper
    1 mcg
  • Magnesium
    96 mg
  • Manganese
    2 mg
  • Phosphorus
    217 mg
  • Selenium
    3 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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