Ingredients For Nashi Chicken Waldorf Bruschetta Recipe
0.5 cup Walnuts
2 teaspoon Honey
2 cup Poached chicken breast, shredded
1 Nashi pear, thinly sliced
2 stick Celery thinly sliced
50 gram Baby rocket leaves
0.25 cup Mayonnaise
1 tablespoon Dijon mustard
Nutrition value
286
calories per serving
19 g Fat20 g Protein8 g Carbs4 g FiberOther
Current Totals
19 g Fat
20 g Protein
8 g Carbs
4 g Fiber
MacroNutrients
Carbs
8 g
Protein
20 g
Fiber
4 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
85 mg
Iron
4 mg
Vitamin A
359 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
67 mg
Manganese
1 mg
Phosphorus
255 mg
Selenium
18 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
