Ingredients For Nanna's Chicken And Sweet Corn Chowder Recipe
1 Onion Chopped
2 Cloves Garlic
3 Chicken thighs diced
2 Carrot chopped large
2 stick Celerychopped
0.25 cup Mushrooms
2 Potato chopped large
250 gram Canned corn drained
2 Vegetable stock cube
0.5 teaspoon Ground pepper
4 Bay leaf
1 teaspoon Thyme
2 tablespoon Cornflour
Nutrition value
125
calories per serving
1 g Fat3 g Protein24 g Carbs8 g FiberOther
Current Totals
1 g Fat
3 g Protein
24 g Carbs
8 g Fiber
MacroNutrients
Carbs
24 g
Protein
3 g
Fiber
8 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
93 mg
Iron
3 mg
Vitamin A
3536 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
1 mg
Phosphorus
55 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
